Over the years I've experienced and trained along side Charles Poliquin my Mentor, he's taught me training camps using 3 a day training, an advanced way of building muscle fast! From AM to PM lifting heavy to lighter weights and using several different training protocols I've leaned from Charles Poliquin, Nick Mitchel and Milos Sarcev and of course my beliefs And 17 experience. I'll be using most of my " Tools " to break every muscle fiber to grow on this day. Session 1 - High threshold training Session 2 - strength training / Hypertrophy  Session 3 - " Bust the envelope "  
Session 1 - 9am Session 2 - 1pmSession 3 - 5pm Pre, Intra and Post supplements included