
Saturday, July 23, 2016
Form Leeds Strength & Conditioning, Leeds, United Kingdom

Saturday, July 23, 2016
Form Leeds Strength & Conditioning, Leeds, United Kingdom
Form Fitness Series MKII.
We are very excited to announce our second functional fitness competition at Form Leeds, the home of CrossFit West Yorkshire.
The competition is a mixed sex team event. Teams will be made up of 4 individuals and must have 2 female and 2 male competitors. There are no qualifiers, all teams will complete at least four workouts. The competition will be focused on the traditional values of CrossFit. Fun, hard work, integrity and a supportive atmosphere are mandatory!
The competition is aimed at people who are working around (mix of skills amongst the individuals will be useful for overall team performance, this is why you don't need to be RX at all girl and hero wods) RX weights for the less technical girl and hero workouts such as Annie, Grace, Jack & Helen. The most technically difficult movements will be kept to a minimum in the first three workouts but may feature a bit more in workout 4 and the final. We aren't looking for Regional style fire-breathers, if you are regularly smashing RX workouts it may be better to step aside and let a friend who is working hard around the above criteria to step in. If you have any questions regarding levels of ability please get email contact@formleeds.com
At Form Leeds we have a coffee shop area serving barista coffees. We also have parking as well as state of the art Scandi-Industrial changing/shower rooms. This makes an evening out in Leeds an easy option. We also have great toilet facilities, as well as a chill out lounge where you can get away from all the hustle and bustle of the competition.
There will be 30 teams, with prizes for the top three teams!
Form Leeds Strength & Conditioning
6 Leodis Court, Leeds, West Yorkshire, LS11 5JJ United Kingdom
We are located only 4 minutes walk from Leeds Central train station.
From the station turn right at Bridgewater Place and then first left onto David Street. You will find Form on your right after about 400 metres.