Join a transformative 30-day, 300-Hour Yoga Teacher Training Course (TTC) in the peaceful Himalayan foothills of Dehradun, conducted by Kunwar Yoga.
This advanced-level TTC is perfect for practitioners who have completed their foundational training and now want to advance their practice, upgrade teaching skills, and deepen yogic knowledge on physical, mental, and spiritual levels.

The program covers advanced asanas, pranayama, yoga philosophy, meditation, anatomy, teaching methodology, and practical teaching sessions — all guided by highly experienced yoga teachers.

 

Why Join This Programme? ✔ Yoga Alliance Certified

Receive an internationally recognized Yoga Alliance certificate after course completion.

✔ Experienced Faculty

Learn directly from senior yoga teachers (E-RYT 500, RYT 500, and experienced yoga therapists).

✔ Advanced Curriculum

Includes philosophy, anatomy, pranayama, mantra yoga, meditation, kriya, sequencing, therapy, and live teaching practice.

✔ Ideal Environment

Train in a calm, green, natural setting in Dehradun, perfect for spiritual growth and concentration.

✔ Residential & Non-Residential Options

Choose the training style that suits your comfort.

✔ Excursions & Activities

Experience temple visits, waterfall trips, meditation walks, kirtan evenings, and group activities.

✔ Professional Teaching Skill Development

You will learn class design, adjustments, student engagement, and yoga business fundamentals.

 

Course Curriculum  1. Advanced Techniques, Training & Practice

• Advanced Hatha Yoga

• Advanced Ashtanga Vinyasa

• Advanced Asana alignment & variations

• Pranayama (Nadi Shodhana, Bhastrika, Kumbhaka variations, etc.)

• Bandhas, Mudras, Shatkarma cleansing

• Mantra chanting & sound vibrations

• Guided meditation practices

 

2. Yoga Anatomy & Physiology

• Applied functional anatomy

• Musculoskeletal system for yoga

• Joint movement & injury prevention

• Yogic physiology: Chakras, Nadis, Koshas

• Anatomy of breath & nervous system

• Introduction to Ayurveda

• Yoga therapy foundations

 

3. Yoga Philosophy & Lifestyle

• Patanjali Yoga Sutras (advanced concepts)

• Bhagavad Gita teachings

• Sankhya & Vedanta philosophy

• Ethics of a yoga teacher

• Yogic diet & sattvic lifestyle

• Concept of karma, samsara, and liberation

 

4. Teaching Methodology (Advanced)

• Designing multi-level yoga classes

• Sequencing for flexibility, strength, therapy & flow

• Hands-on adjustments & verbal cues

• How to handle various student types

• The art of demonstrating & correcting

• Leading meditation & pranayama classes

• Conducting workshops & retreats

 

5. Professional Development

• Class observation

• Peer teaching

• One-on-one teaching practice

• Feedback and skill refinement

• Ethics & professionalism

• Basics of yoga marketing, branding & class management

 

6. Assignments & Non-Contact Hours

• Daily self-practice

• Written assignments

• Study of yogic texts

• Teaching practicum projects

• Optional karma yoga (community service)

 

Daily Schedule TimeActivity09:15 – 10:15Anatomy Class10:30 – 11:30Yoga Philosophy11:30 – 12:00Break12:00 – 01:00Asana (Basic & Flow)01:00 – 02:00Alignment & AdjustmentAfter 2:00 PMClass end/Self-study/Rest/Assignments

 

 

Guidelines & Conduct

• Respect and support fellow students and teachers.

• No audio/video recordings during classes without permission.

• Limit mobile usage; focus on your inner journey.

• Follow the daily schedule strictly.

• Wear comfortable yoga clothing.

 

Assessment & Certification

• Written tests

• Practical teaching evaluation

• Attendance: Minimum 80% required

• Active participation in all modules

• Successful students receive the 300-Hour Yoga Alliance Certificate

 

Course Fees

• Non-Residential: ₹19,500

• Residential (with accommodation & food): ₹30,000

  Who Should Join?

• Students who have completed 200-Hour TTC

• Intermediate to advanced yoga practitioners

• Yoga teachers wanting to upgrade skills

• Individuals seeking deep philosophical and spiritual growth

• Anyone planning to teach yoga professionally?

What Makes This Course Special?

• Training by experienced yoga masters

• Nature-rich environment ideal for meditation

• Transformative self-growth experience

• Focus on both ancient wisdom and modern teaching techniques

• Warm, supportive, and inspiring learning atmosphere

• Cultural experiences like temple visits, kirtans, treks

 

✨ Limited Seats – Secure Your Spot for the Next Batch