Ross Mac & Geri Crimaudo are teaming up to bring you an unforgettable day of fitness, fun, health and wellbeing!

📍 Three Lakes at Westmill Farm, Ware, Hertfordshire, SG12 0ES

Get ready for a unique experience that combines energising fitness classes with a live DJ, inspiring men's and women's wellbeing workshops, walk-and-talk sessions, a delicious healthy lunch, relaxing sound baths, and plenty more surprises throughout the day.

Whether you're looking to boost your fitness, improve your wellbeing, meet like-minded people, or simply take some time for yourself, this event has something for everyone. Expect the perfect balance of high energy, relaxation, connection, and positivity.

Unlike a traditional retreat, this is a vibrant, feel-good day packed with movement, motivation, mindfulness, and great music — all set in the beautiful surroundings of Three Lakes.

Come along, recharge your mind and body, make new connections, and leave feeling stronger, calmer, and full of good vibes. We'll even be finishing the day with music, celebration, and plenty of smiles! 🎶✨