WellFest South East Cornwall 2025

All proceeds from this class will be donated to The Zone.

Donations are made on the day at the start of the class. Please give what you can, suggested donation for each event is Concession £3, General £5, Give a little more £7.50. Any donation is gratefully received, please give as you are able. Thankyou! 

Himalayan Kundalini Yoga Journey with Charlotte Holmes

www.insightout.yoga

A powerful blend of breathwork, kriya, movement, mantra, and meditation — this practice is designed to clear energetic blocks, stabilise the nervous system and reconnect you to your vital essence.

Rooted in the Himalayan yogic tradition and the Sattva Yoga teachings, this journey invites deep inner transformation through accessible, embodied tools. Expect shaking, stillness, presence and a return to Self.

All are welcome. And numbers wise - the more the merrier really - bigger class creates bigger energy so no upper limit.

Bio:

Charlotte Holmes is a yoga teacher, retreat facilitator and movement guide. Her work integrates kriya, pranayama, asana, mantra, meditation, free movement and deep inner inquiry to support people in returning to their true nature. She is co-founder of Insight Out, an online membership offering embodied spiritual practice, and teaches internationally splitting her time between India and the UK. Charlotte’s offerings are rooted in integrity, play, and real-world transformation, drawing from both ancient wisdom and lived experience. Her passion is creating brave and beautiful spaces for people to remember their power, their presence and their truth.