WellFest South East Cornwall 2025

All proceeds from this class will be donated to St Nicholas Church.

Donations are made on the day at the start of the class. Please give what you can, suggested donation for each event is Concession £3, General £5, Give a little more £7.50. Any donation is gratefully received, please give as you are able. Thankyou!

Introduction to Ashtanga Yoga with Clio Scutt
6.00 – 7.00 Saturday

Please bring a yoga mat, blanket and a drink.

Clio's Instagram: The Yoga Space Cornwall

Ashtanga Yoga Ashtanga yoga is a dynamic and challenging form of yoga that incorporates breath and yoga asanas (physical postures), as well as other techniques. With time and practice, ashtanga can help to foster a healthy balance between strength and mobility in your body. It can also help focus the mind, reduce stress, and build emotional resilience. This class will be an introduction to ashtanga, and therefore suitable for those totally new to the practice of yoga as well as those who may be curious to try the style of ashtanga. 
About Clio Clio has been practicing and exploring yoga for nearly 17 years, and teaching for the past 8 years after qualifying to teach in India in 2017. The first place she taught was a daily sunrise class on the East Coast of New Zealand, and has always loved combining her love and connection to nature with the connection to ourselves that yoga can bring. Clio is passionate about continuing her personal practice and study of ashtanga yoga as a way to support her own wellbeing, as well as sharing these practices with others to do the same. Practicing consistently on and off the mat has been a huge support for Clio through the ups and downs of life, and in particular in navigating life since becoming a mother. Her classes are welcoming, adaptive and supportive to make yoga accessible to more people.