WellFest South East Cornwall 2025

All proceeds from this class will be donated to The Millpool Centre.

Donations are made on the day at the start of the class. Please give what you can, suggested donation for each event is Concession £3, General £5, Give a little more £7.50. Any donation is gratefully received, please give as you are able. Thankyou!

Master Your Mind, Master Your Life with April Rosson
9.45 - 11.15 Saturday

April's Instagram

Description:

Practical tools for managing stress and an overactive mind. Designed for those ready to channel stress in to strength. This flow combines intense movement, controlled breathing and mental discipline. This practice can help yo walk out stronger, clearer and more in control, both on and off the mat.

Bio:

I am a yoga teacher, retreat facilitator and consciousness guide. My work integrates Kriya, Pranayama, Asana, Mantra, Mediation and Coaching. I aim to support people to realise their true potential by shifting out of self-limiting beliefs and negative thought patterns. Having worked in the Healthcare Industry for over a decade I am able to bridge the gap between the Western approach to health and wellbeing and the transformational tools of spiritual practices rooted in the ancient wisdom of the Himalayan Vedantic traditions within them and to support them to journey inward and reconnect with their true essence.

My passion is holding space for people to experience the power that resides