WellFest South East Cornwall 2025

All proceeds from this class will be donated to Downderry and Seaton Village Hall. 

Donations are made on the day at the start of the class. Please give what you can, suggested donation for each event is Concession £3, General £5, Give a little more £7.50. Any donation is gratefully received, please give as you are able. Thankyou! Please bring a yoga mat, blanket, cushion, a drink and anything else you wish to be comfortable.

Heart Meditation Practice with Caroline Atkinson
10.00 - 11.00 Sunday

I will be offering a Heart meditation practice,  The Heart Practice helps us to shift identification away from , and to transcend the limited mind towards the infinite ocean of being, that can be accessed very simply and directly through the spiritual heart Centre.  It will assist you to experience the Heart as a safe place, and as an achievable way to invite meditation to happen.
BIO Caroline has been a Cardiac nurse for 22 years but alongside nursing she has a passion for yoga, meditation and spiritual wellbeing. Caroline completed her first yoga teacher training in 2010 with Himalaya Yoga Valley (Yoga Alliance 200 hrs).  She then found Kundalini yoga and completed her teacher training for this in 2022(KYT 220 hrs) with Martha Chester. She qualified this year with Heart of Living Yoga as a Meditation Teacher. Caroline is also an ambassador for Tropic Skincare.