WellFest South East Cornwall 2025

All proceeds from this class will be donated to The Zone.

Donations are made on the day at the start of the class. Please give what you can, suggested donation for each event is Concession £3, General £5, Give a little more £7.50,. Any donation is gratefully received, please give as you are able. Thankyou!

Qigong with Kath Revell, aka Ninja Granny

www.ninjagranny.org

Qigong (pronounced “chi gong”) is an ancient Chinese art combining breath and movement. Gentle, slow, flowing movements improve your balance, strength and flexibility and help you relax and feel calm. Qigong develops your internal force or “Qi” (pronounced “chi”) and regular practice increases your energy. The movements are easy, natural and enjoyable to do. 

Bring: A yoga mat.